Another nice lady called Sinead Hennessy was my manager when I was doing work for the Solid Dose Department!
She helped me by supporting me and advicing me as I was new to the work in Solid Dose and she was a great help!
Do you know of anyone who helped and adviced you when you needed it,if you do please leave a comment below or email me!
Yes, regular exercise of at least moderate intensity provides some protection against the onset of type 2 diabetes.
Exercise makes insulin more effective at removing glucose from the blood.
In patients with prediabetes , exercise can prevent the progression of elevated glucose values toward the diabetic range, or even restore them to normal.
Exercise also helps to maintain a healthy body weight and avoid the weight gain that can lead to Type 2 diabetes.
Exercise is clearly important in maintaining weight loss.
Exercise lowers blood pressure and reduces the chances of getting cardiovascular disease.
Aerobic exercise helps to maintain a healthy weight and a healthy altitude such as a strong heart,a sense of wellbeing and keeps you active!
For more great Health and Nutrition Tips refer to the website positivehealthwellness.com.
If you have any information,questions, or feedback you would like to include in this webpage.
Please email momo19@diabetessupportsite.com or leave your comments below.