Hypoglycemia Facts

Low blood sugar is most common in people who use insulin or take certain tablets to reduce high blood sugar. This is because things like unplanned physical activity, eating meals later than usual, or drinking too much alcohol can mean that you need less insulin than you thought, causing your blood sugar to drop very low.

Signs that your blood sugar is too low may include:

Racing pulse

Cold sweat

Pale face


Feeling incredibly hungry

Shivering, feeling weak in the knees

Feeling restless, nervous or anxious

Difficulty concentrating, confusion

These symptoms do not occur all at once. The signs of hypoglycemia not only depend on the blood sugar level, but also vary from person to person. If you are not sure whether your blood sugar is too low, you can measure it to make sure. Mild hypoglycemia does not usually have any harmful effects. But it is important to react quickly enough and eat or drink something, such as dextrose sugar or sugary drink.

People who have severe hypoglycemia may feel very drowsy and confused, and might even become unconscious. If this happens, someone else can inject the hormone glucagon. If this is not possible it is important to call the emergency services immediately and ask for medical help.

Do symptoms always occur before Hypoglycemia?

Glucagon for Emergencies

Glucagon is the treatment of choice if someone with diabetes is unconscious or unable to swallow. The length of time a person is unconscious, is more of a concern than how low the blood glucose number is.

Ask your health care provider for a prescription for Glucagon or GlucaGen and for instructions on how to use it. Instruct your family members or friends on how to use this in an emergency and on how to access the emergency response team.

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For more great Health and Nutrition Tips refer to the website positivehealthwellness.com

What’s Worse for Your Bod: Sugar or Salt?

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